27 ways...

to run better! love this article

my favorites:
#14 Use the fridge - stock it with good food on the inside and put motivational pictures all over the outside
#18 Run on different surfaces - funny because one of my favorite runs is up W. Paces Ferry to Buckhead, and I always like looking at the different surfaces people use for their fancy driveways
#19 Take a trip - aka travel to exotic places for races! Disney in january...then the rest of the world! mwahahaha!
#24 Start a running streak - pick a race to do every year...maybe the Peachtree?